1 serving (113 grams) contains 290 calories, 22.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 135.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Pork Butt, derived from the upper shoulder of the pig, is a rich and flavorful cut of meat often celebrated in American barbecue, Southern, and Latin cuisines. Despite its name, it doesn't originate from the rear of the pig but rather the shoulder area, known for its robust marbling. This cut is popular for slow cooking, grilling, or smoking, enhancing its tender and juicy texture. Steak Pork Butt is a good source of protein, B vitamins, and essential minerals like iron and zinc, making it a beneficial addition to your diet when consumed in moderation. However, it can be high in saturated fat and calories, especially when prepared with rich sauces or excess seasoning. Opting for lean preparation methods, such as trimming fat and avoiding heavy marinades, can make it a healthier option while still preserving its signature savory taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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