1 serving (136 grams) contains 408 calories, 12.6 grams of protein, 25.2 grams of fat, and 31.5 grams of carbohydrates.
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Nutrition Information
Calories |
715.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 1263.2 mg | 54% | |
| Total Carbohydrates | 55.3 g | 20% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.1 mg | 2% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak bake
Steak Bake is a savory pastry dish popular in British cuisine, often associated with quick-service bakery shops. It features a flaky, golden puff pastry shell encasing a rich filling of diced beef blended with a thick, flavorful gravy. This convenient handheld delicacy is a fusion of hearty protein and comfort food appeal. While it provides a satisfying source of protein from the beef, its health aspects can be mixed. The puff pastry is typically high in saturated fats and carbohydrates, making it a calorie-dense option. Additionally, the gravy filling may be high in sodium. Steak Bake is best enjoyed as an occasional treat rather than a dietary staple, especially if you're mindful of fat and sodium intake. Its warm, indulgent flavors make it a favorite for on-the-go meals or as part of a traditional British comfort food spread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
