1 serving (100 grams) contains 150 calories, 7.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starkist zesty lemon beans and pasta
Dive into the vibrant flavors of StarKist Zesty Lemon Beans & Pasta, a delightful fusion of protein-packed white beans, tender pasta, and a bold splash of zesty lemon dressing. Inspired by Mediterranean cuisine, this dish delivers a refreshing balance of savory and tangy flavors. Rich in fiber from the beans and complemented by slow-digesting carbohydrates from the pasta, it offers steady energy to fuel your day. With no artificial preservatives and a convenient ready-to-eat packaging, it’s perfect for quick meals or on-the-go snacking. While it provides a satisfying source of protein and nutrients, be mindful of the sodium content typical in pre-packaged meals. Pair it with fresh greens or grilled chicken for a wholesome boost. Perfect for busy lifestyles, StarKist Zesty Lemon Beans & Pasta brings the fresh essence of Mediterranean cooking straight to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
