1 serving (40 grams) contains 230 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1360.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.5 g | 136% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 29.6 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1183.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks nut medley
Starbucks Nut Medley is a wholesome snack blend that combines almonds, pecans, walnuts, and cashews for a satisfying crunch. Rooted in classic American snacking traditions, this medley offers a balance of healthy fats, fiber, and protein, making it a guilt-free option for energy on the go. Packed with nutrients like vitamin E, magnesium, and omega-3 fatty acids, it supports heart health and sustained fullness. Lightly roasted and seasoned with a touch of sea salt, it delivers a rich, nutty flavor without excessive artificial additives. Though calorie-dense due to its fat content, it’s a natural and minimally processed treat perfect for mindful snacking or supplementing a balanced diet. Ideal for busy lifestyles, the Nut Medley is portable and versatile, fitting seamlessly into a health-conscious approach to eating while offering bold, satisfying texture and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
