1 serving (473 grams) contains 240 calories, 5.0 grams of protein, 4.5 grams of fat, and 50.0 grams of carbohydrates.
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 37.5 mg | 1% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.0 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks' Grande Iced Chai with Vanilla is a creamy and spiced tea beverage inspired by the traditional Indian masala chai. This drink combines a black tea concentrate infused with warming spices like cinnamon, cloves, and cardamom, blended with milk and a splash of vanilla syrup for added sweetness. Served over ice, it's a refreshing yet cozy option for tea lovers. While it offers the benefits of black tea, including antioxidants and a moderate caffeine boost, the addition of vanilla syrup increases its sugar content, making it more of an indulgent treat than a health-focused choice. Consider customizing it with fewer pumps of syrup or opting for a milk alternative to align with dietary preferences or reduce calories.