1 serving (340 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
3.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.9 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 90.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks cold brew coffee
Starbucks Cold Brew Coffee is a smooth, chilled coffee beverage made by steeping coarse-ground coffee beans in cold water for an extended period, typically 12-24 hours. Originating from traditional cold coffee preparation methods, Starbucks Cold Brew emphasizes robust flavors with low acidity. As part of American coffeehouse cuisine, it provides a refreshing alternative to hot brewed coffee. Nutritionally, Starbucks Cold Brew is very low in calories (approximately 5 calories per serving, without additives) and contains no fat, protein, or sugar unless additional ingredients like sweeteners or milk are included. It is also high in caffeine, offering approximately 200mg per 16oz serving, depending on the brewing strength. The drink contains no vitamins or minerals unless paired with fortified milk or cream.
Health Benefits
- Provides a natural source of caffeine, which may enhance focus and mental alertness (200mg caffeine per 16oz).
- Contains no added sugar, making it a healthier coffee option for calorie-conscious individuals.
- Low acidity compared to hot coffee, reducing the risk of acid reflux or irritation for sensitive stomachs.
Dietary Considerations
Selection and Storage
Cold brew coffee should be stored in the refrigerator and consumed within 7 days for optimal freshness. Avoid exposure to heat or sunlight, as this can degrade its flavor profile.
Common Questions About Starbucks cold brew coffee Nutrition
Is Starbucks Cold Brew Coffee high in calories?
Starbucks Cold Brew Coffee is very low in calories, containing just 5 calories per 16-ounce (Grande) serving when unsweetened. It is an excellent option for those looking for a low-calorie beverage.
Can I have Starbucks Cold Brew Coffee on a keto diet?
Yes, Starbucks Cold Brew Coffee is keto-friendly when consumed plain or with keto-approved modifications like unsweetened almond milk or heavy cream. Since it contains virtually no carbs (less than 1 gram in a Grande), it fits well into a low-carb or ketogenic diet.
Does Starbucks Cold Brew Coffee offer any health benefits?
Cold brew coffee is known for its smoother taste and lower acidity compared to regular coffee, which may be gentler on the stomach. Additionally, it provides antioxidants that can help protect against oxidative stress and contains caffeine, which can improve focus and mental alertness.
What is the recommended serving size for Starbucks Cold Brew Coffee?
A Grande (16 ounces) is the standard serving size at Starbucks, but portions can be adjusted based on caffeine tolerance. The caffeine content is about 205 mg per Grande, so it's recommended to consume in moderation to prevent overstimulation.
How does Starbucks Cold Brew Coffee compare to iced coffee?
Cold brew coffee is brewed over 20 hours, resulting in a smoother, less acidic taste compared to iced coffee, which is traditionally hot-brewed and chilled. Cold brew typically has a stronger caffeine content, making it a bolder option for coffee lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
