1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
5.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nitro cold brew
Nitro Cold Brew is a coffee beverage infused with nitrogen gas, which gives it a creamy texture and frothy appearance without the need for cream or sugar. Originating in coffee culture hubs like the United States, Nitro Cold Brew has gained popularity globally for its smooth taste and lower acidity compared to regular coffee. Typically made by steeping coffee grounds in cold water for 12-24 hours, it is then infused with nitrogen gas using a pressurized system. Nutritionally, Nitro Cold Brew is low in calories, contains no sugar or fat unless additives are included, and provides a significant amount of caffeine, offering approximately 200 mg per 16-ounce serving.
Health Benefits
- Improves cognitive function due to caffeine, which promotes focus and mental alertness.
- Rich in antioxidants like polyphenols, which can reduce inflammation and protect cells from oxidative stress.
- Low in calories and carbohydrates, supporting weight management when consumed without added sugars or cream.
Dietary Considerations
Selection and Storage
Store Nitro Cold Brew in a sealed container in the refrigerator and consume within 7 days for optimal freshness.
Common Questions About Nitro cold brew Nutrition
Is Nitro Cold Brew high in protein?
Nitro Cold Brew contains negligible amounts of protein, typically less than 1 gram per serving. Its nutritional composition primarily consists of low calories and no fat or carbohydrates, making it a light choice for coffee drinkers.
Can I drink Nitro Cold Brew on a keto diet?
Yes, Nitro Cold Brew is keto-friendly as it typically contains 0 calories and 0 grams of carbohydrates. Just ensure no sugars, creamers, or syrups are added, as these would increase its carb content.
What are the health benefits of Nitro Cold Brew?
Nitro Cold Brew is known for being smooth, less acidic, and easier on the stomach compared to traditional hot coffee. It provides a concentrated source of caffeine, which may boost focus and energy. However, individuals sensitive to caffeine should consume it in moderation due to its high caffeine content.
How much Nitro Cold Brew should I drink per day?
The recommended serving size for Nitro Cold Brew is typically 12 to 16 ounces. Given its high caffeine content (200-280 mg per serving), consumption should be limited to 1-2 servings per day to avoid side effects such as jitteriness or insomnia.
How does Nitro Cold Brew compare to regular cold brew coffee?
Nitro Cold Brew differs from regular cold brew in texture and taste—it is infused with nitrogen gas, which gives it a creamy mouthfeel and a naturally sweeter flavor without added sugars. Regular cold brew is smoother but lacks the foam and creaminess of nitro.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
