1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.5 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Split top bread
Split Top Bread is a classic, soft-textured loaf characterized by its distinctive split down the center, a result of its traditional baking style. Made primarily from enriched wheat flour, water, yeast, sugar, and salt, it often includes ingredients like vegetable oils or butter to enhance its flavor and texture. Originating in Europe and embraced widely in American cuisine, this bread is a versatile staple ideal for sandwiches, toast, or pairing with soups. Nutritionally, Split Top Bread provides a source of carbohydrates for energy, with some variations enriched with vitamins and minerals like iron and folic acid. However, it can be less nutrient-dense compared to whole grain options and may contain added sugars or preservatives depending on the brand. Moderation is key, especially for those watching their sugar or refined carb intake, but it remains a satisfying choice when balanced within a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
