Splash of heavy cream

Splash of heavy cream

Dairy

Item Rating: 48/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.4 grams of fat, and 0.4 grams of carbohydrates.

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820.2
calories
4.7
protein
6.3
carbohydrates
85.2
fat

Nutrition Information

1 cup (236.6g)
Calories
820.2
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 0 g
Cholesterol 268.1 mg 89%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
2.3%
94.6%
Fat: 766 cal (94.6%)
Protein: 18 cal (2.3%)
Carbs: 25 cal (3.1%)

About Splash of heavy cream

Splash of heavy cream is a rich dairy product made from the high-fat portion of milk. Typically containing around 36-40% milk fat, it offers a luxurious texture and enhances the flavor of both sweet and savory dishes. Commonly used in European and American cuisines, heavy cream is a staple in recipes for soups, sauces, desserts, and beverages like coffee. Nutritionally, it is an excellent source of calories and fat, providing energy and aiding in the absorption of fat-soluble vitamins. However, its high saturated fat content may not align with heart-healthy diets if consumed excessively. Heavy cream contains small amounts of vitamins A and D, as well as calcium, contributing to bone health. While it can elevate dishes with its creamy quality, moderation is key to enjoying its benefits without compromising overall health.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.