Condensed milk
One cup of Condensed milk is around 304 grams and contains approximately 976 calories, 24 grams of protein, 26 grams of fat, and 165 grams of carbohydrates.
Condensed Milk is a rich and creamy dairy product made by removing most of the water from cow’s milk and adding sugar. Originating in the 19th century, it quickly became a staple in many cuisines, from decadent desserts to savory dishes. Though it’s packed with calories and sugar, it’s also a source of calcium and can enhance flavor in baked goods and coffees. Enjoy it in moderation, and let its sweet, velvety texture elevate your culinary creations!