1 serving (10 grams) contains 23 calories, 2.9 grams of protein, 0.4 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 55 g | 196% | |
| Sugars | 5 g | ||
| protein | 72.5 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1450 mg | 111% | |
| Iron | 42.5 mg | 236% | |
| Potassium | 7250 mg | 154% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach powder
Spinach Powder is a nutrient-dense superfood made by dehydrating fresh spinach leaves and grinding them into a fine, green powder. Packed with vitamins A, C, and K, it delivers a rich dose of essential nutrients, supporting immune function, bone health, and skin vitality. Spinach Powder is also a natural source of iron, magnesium, potassium, and antioxidants, making it a popular addition to smoothies, soups, sauces, and baked goods. While spinach originates from ancient Persia, its versatile flavor has found a place in cuisines worldwide, particularly as a healthful ingredient in vegetarian and plant-based dishes. Low in calories and free from fat, Spinach Powder is excellent for boosting dietary fiber and maintaining weight health. However, individuals prone to kidney stones may want to consume it in moderation due to its oxalate content. With its deep, earthy taste, Spinach Powder offers a convenient way to incorporate the benefits of fresh spinach into any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
