1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy salmon hand cut roll
Spicy Salmon Hand Cut Roll is a popular sushi dish rooted in Japanese cuisine, known for its bold flavors and fresh ingredients. This roll features tender, diced salmon mixed with spicy mayo or chili sauce, delivering a zesty kick. Wrapped in seasoned seaweed and vinegared sushi rice, it may include avocado, scallions, or cucumber for added texture and nutrients. Rich in omega-3 fatty acids, the salmon promotes heart health and supports cognitive function, while the nori provides dietary fiber and essential vitamins like B12 and iodine. The sushi rice contributes carbohydrates for energy, but its sugar and vinegar content should be consumed in moderation. Spicy Salmon Rolls can be a protein-packed, nutritious choice when eaten in balance, though the spicy mayo adds calories and fat. Typically served as bite-sized pieces, they combine wellness and indulgence, offering a flavorful representation of traditional Japanese sushi culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
