Nutrition Facts for Keto salmon hand roll

Keto Salmon Hand Roll

Image of Keto Salmon Hand Roll
Nutriscore Rating: 68/100

Elevate your low-carb meal prep with this irresistible Keto Salmon Hand Roll recipe, featuring a perfect blend of fresh flavors and bold textures. Wrapped in nutrient-packed nori, these hand rolls combine marinated salmon, creamy avocado, crisp cucumber, and a delicate touch of cream cheese, all enhanced with sesame seeds and aromatic chives. Ready in just 20 minutes, this no-cook recipe embraces the simplicity of sushi-style assembly without the need for rice, making it ideal for keto and gluten-free diets. Serve them fresh with optional soy sauce or pickled ginger on the side for a restaurant-quality experience at home that's both healthy and satisfying. Perfect for lunch, dinner, or as an impressive appetizer!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 sheets Nori sheets
  • 200 grams Salmon fillet, skinless
  • 100 grams Cream cheese
  • 1 medium Avocado
  • 0.5 medium Cucumber
  • 2 tablespoons Fresh chives
  • 2 tablespoons Soy sauce, reduced sodium
  • 1 teaspoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by preparing the salmon. If not pre-sliced, cut the salmon fillet into thin strips.

2

In a small bowl, mix the soy sauce, rice vinegar, salt, and black pepper. Add the salmon strips to this mixture, ensuring they are well-coated. Set aside to marinate while you prepare the other ingredients.

3

Slice the avocado in half, remove the pit, and peel off the skin. Cut the avocado into thin slices.

4

Cut the cucumber into matchstick-sized strips, discarding the seeds if desired for a less watery roll.

5

Thinly slice the chives and set aside.

6

Lay one nori sheet on a clean, dry surface with the shiny side facing down and the longer edge closest to you.

7

Spread approximately 25 grams of cream cheese evenly across the bottom third of the nori sheet.

8

Lay a few marinated salmon strips onto the cream cheese, followed by a few avocado slices and cucumber strips.

9

Sprinkle a small amount of chives and sesame seeds over the top.

10

Starting from the bottom corner, roll the nori sheet carefully into a cone shape, ensuring all ingredients are tucked inside. Use a drop of water to seal the edge.

11

Repeat the assembly process for the remaining nori sheets.

12

Serve immediately to enjoy the freshest flavor, optionally paired with extra soy sauce or pickled ginger for dipping.

Cooking Tip: Take your time with each step for the best results!
1060
cal
67.2g
protein
29.1g
carbs
77.6g
fat

Nutrition Facts

1 serving (610.1g)
Calories
1060
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 6.4 g
Cholesterol 223 mg 74%
Sodium 2285 mg 99%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 14.0 g 50%
Total Sugars 6.6 g
Protein 67.2 g 134%
Vitamin D 18.5 mcg 93%
Calcium 197 mg 15%
Iron 4.4 mg 24%
Potassium 2377 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
24.8%%
64.5%%
Fat: 698 cal (64.5%%)
Protein: 268 cal (24.8%%)
Carbs: 116 cal (10.7%%)