Keto Salmon Hand Roll
Elevate your low-carb meal prep with this irresistible Keto Salmon Hand Roll recipe, featuring a perfect blend of fresh flavors and bold textures. Wrapped in nutrient-packed nori, these hand rolls combine marinated salmon, creamy avocado, crisp cucumber, and a delicate touch of cream cheese, all enhanced with sesame seeds and aromatic chives. Ready in just 20 minutes, this no-cook recipe embraces the simplicity of sushi-style assembly without the need for rice, making it ideal for keto and gluten-free diets. Serve them fresh with optional soy sauce or pickled ginger on the side for a restaurant-quality experience at home that's both healthy and satisfying. Perfect for lunch, dinner, or as an impressive appetizer!
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Recipe Information
Ingredients
- 4 sheets Nori sheets
- 200 grams Salmon fillet, skinless
- 100 grams Cream cheese
- 1 medium Avocado
- 0.5 medium Cucumber
- 2 tablespoons Fresh chives
- 2 tablespoons Soy sauce, reduced sodium
- 1 teaspoon Rice vinegar
- 1 tablespoon Sesame seeds
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by preparing the salmon. If not pre-sliced, cut the salmon fillet into thin strips.
In a small bowl, mix the soy sauce, rice vinegar, salt, and black pepper. Add the salmon strips to this mixture, ensuring they are well-coated. Set aside to marinate while you prepare the other ingredients.
Slice the avocado in half, remove the pit, and peel off the skin. Cut the avocado into thin slices.
Cut the cucumber into matchstick-sized strips, discarding the seeds if desired for a less watery roll.
Thinly slice the chives and set aside.
Lay one nori sheet on a clean, dry surface with the shiny side facing down and the longer edge closest to you.
Spread approximately 25 grams of cream cheese evenly across the bottom third of the nori sheet.
Lay a few marinated salmon strips onto the cream cheese, followed by a few avocado slices and cucumber strips.
Sprinkle a small amount of chives and sesame seeds over the top.
Starting from the bottom corner, roll the nori sheet carefully into a cone shape, ensuring all ingredients are tucked inside. Use a drop of water to seal the edge.
Repeat the assembly process for the remaining nori sheets.
Serve immediately to enjoy the freshest flavor, optionally paired with extra soy sauce or pickled ginger for dipping.
Nutrition Facts
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 27% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 56 mg | 19% | |
| Sodium | 581 mg | 25% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 1.7 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 6.3 mcg | 32% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 465 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
