1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 87 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiced tea
Spiced tea, often referred to as "chai" in South Asian cuisine, is a flavorful and aromatic beverage traditionally made by brewing black tea with a blend of warming spices such as cinnamon, cardamom, ginger, cloves, and black pepper. Originating in India, this popular drink is typically sweetened with sugar or honey and enriched with milk, creating a creamy and comforting experience. Beyond its rich taste, spiced tea offers potential health benefits due to its ingredients: ginger can aid digestion, cinnamon may help regulate blood sugar, and cardamom is known for its antioxidant properties. However, the addition of sugar and full-fat milk can increase calorie content, so opting for unsweetened versions or plant-based milk alternatives can make it a healthier choice. Spiced tea is a versatile drink enjoyed globally, celebrated for both its bold flavors and its roots in traditional health practices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
