1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Souvlaki Gyro is a classic dish rooted in Greek cuisine, renowned for its bold flavors and satisfying taste. It typically consists of marinated and grilled meat, often chicken, pork, or lamb, served in a warm pita bread alongside fresh toppings such as tomatoes, onions, and crisp lettuce. A creamy tzatziki sauce made from yogurt, cucumber, and garlic adds a refreshing tang. Nutritionally, Souvlaki Gyro offers a balance of protein from the grilled meat and vitamins from the fresh vegetables. The yogurt-based sauce can provide probiotics and calcium. However, it can be calorie-dense due to the pita and the potential addition of oils or fattier cuts of meat. Choosing lean proteins and whole-grain pita can improve its nutritional profile, making it a flavorful option for a balanced meal or indulgent treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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