1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southern fried chicken stripes
Southern Fried Chicken Stripes are a flavorful favorite rooted in Southern American cuisine. These strips typically feature tender cuts of chicken breast, marinated for enhanced juiciness and coated in a seasoned flour or breadcrumb mixture before being deep-fried to golden perfection. The seasoning often includes a blend of spices like paprika, garlic powder, and black pepper, delivering a mouthwatering, crispy exterior. While high in protein, Southern Fried Chicken Stripes are also calorie-dense due to their preparation method, which involves frying in oil. They can contain notable amounts of saturated fats and sodium, depending on the recipe. For a balanced option, pair them with vegetables or opt for air-fried variations to reduce fat content. This iconic dish embodies hearty comfort food, offering indulgent flavor with room for healthier adaptations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
