1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough muffin
Sourdough muffins are a delicious spin on the traditional baked treat, combining the tangy flavor of sourdough culture with the soft, tender texture of muffins. Originating from sourdough bread traditions, this recipe leverages natural fermentation, providing a rich depth of flavor rooted in ancient baking practices. Made with a mix of flour, sourdough starter, eggs, milk, and a touch of sweetener, these muffins balance indulgence and simplicity. The fermentation process of sourdough may aid digestion and improve nutrient absorption, as it helps to break down gluten and enhance gut health. While they offer nutritional benefits from their natural ingredients, depending on the recipe, these muffins may contain moderate amounts of sugar and butter. Perfect for breakfast or a snack, sourdough muffins offer a wholesome option when consumed in moderation, allowing you to enjoy a comforting baked good with a nod to traditional artisan baking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
