1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sopa picadillo
Sopa Picadillo is a traditional Latin American soup, often enjoyed across countries like Mexico and Cuba. Its hearty base typically consists of ground meat (commonly beef), diced vegetables such as potatoes, carrots, and zucchini, and a flavorful tomato-based broth infused with spices like cumin and garlic. Often, rice or small pasta shapes are added for texture and substance. The soup is nutrient-rich, boasting a good balance of protein from the meat and vitamins from the vegetables. It can be a wholesome meal when prepared with lean ground meat and minimal added salt. However, depending on the recipe, high sodium levels from seasonings or broth and added oils may impact its healthfulness. Sopa Picadillo is a comforting and versatile dish, with variations that can be adjusted to meet individual dietary needs while embracing its authentic flavor.
