Albongdigas soup

Item Rating: 72/100

One cup of Albongdigas soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.

Albondigas Soup is a hearty and comforting dish that hails from traditional Mexican cuisine. This flavorful soup features tender meatballs made from finely ground beef and spices, simmered in a savory broth infused with tomatoes, garlic, and aromatic herbs. Packed with nutritious vegetables like carrots, potatoes, and zucchini, it not only warms the soul but also offers a balanced meal. While the meatballs provide protein and the veggies add essential vitamins, be mindful of the sodium content in the broth. Perfect for gatherings or cozy nights in, Albondigas Soup is a delicious taste of home!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 6.796g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 2.9126g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 20.6%

Carbs: 38.7%