Sobeys top sirloin medallion steak

Sobeys top sirloin medallion steak

Meat

Item Rating: 75/100

1 serving (170 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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277.8
calories
41.7
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 83.3 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 3.5 mg 19%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.5%
37.5%
Fat: 99 cal (37.5%)
Protein: 166 cal (62.5%)
Carbs: 0 cal (0.0%)

About Sobeys top sirloin medallion steak

Sobeys Top Sirloin Medallion Steak offers premium beef sourced for exceptional flavor and tenderness. This cut comes from the sirloin, a prized section known for its balance of leanness and richness. Perfect for grilling, pan-searing, or broiling, it lends itself beautifully to a variety of cuisines, including classic steakhouse recipes, barbecue, and hearty Western fare. Naturally high in protein, iron, and essential B vitamins, it supports muscle development and energy metabolism. The medallion steak is lower in fat compared to some other cuts, making it a leaner choice for health-conscious consumers. However, due to its saturated fat content, portion control and preparation choices—such as avoiding heavy sauces or frying—can help maximize its nutritional benefits. Simple seasoning unlocks the steak’s robust flavors, making it a satisfying and wholesome centerpiece for your meal. Its combination of quality and adaptability makes it a standout in any kitchen.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.