1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snitchel de ternera
Snitchel de ternera, also known as veal schnitzel, is a savory dish originating from European cuisines, particularly Austria and Germany, but widely enjoyed in regions of Spain and Latin America. This dish consists of thin veal cutlets that are breaded with flour, egg, and breadcrumbs, then fried to a golden crisp in oil or butter. Rich in protein due to the veal, it provides essential nutrients like zinc and vitamin B12. However, it is high in fat and calories due to the frying process, making portion control key for a balanced diet. To improve its nutritional profile, it can be prepared using healthier oils, baked instead of fried, or paired with a side of fresh greens or roasted vegetables. Snitchel de ternera is celebrated for its tender texture and flavorful crust, offering a satisfying meal steeped in culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
