1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon cream cheese sadwichn
Smoked Salmon Cream Cheese Sandwich is a delightful combination of rich flavors and textures, inspired by traditional European and North American cuisine. This sandwich typically features smoked salmon layered over a spread of creamy, tangy cream cheese, nestled between slices of hearty rye bread or whole-grain bagels. Enhanced with optional toppings like fresh dill, red onion, capers, or cucumbers, it delivers a balanced taste that's savory and refreshing. Smoked salmon is a nutrient-rich option, packed with omega-3 fatty acids that support heart and brain health. The cream cheese adds indulgence but contributes saturated fats, making portion control important. Whole-grain bread boosts this dish with fiber, supporting digestion and sustained energy. While the sandwich offers a mixture of protein, healthy fats, and carbohydrates, individuals mindful of sodium intake should note the salt levels from smoked salmon and cream cheese. Overall, it's a flavorful meal when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
