1 serving (100 grams) contains 203 calories, 20.5 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.8 g | 97% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Chicken Wingettes are a flavor-packed dish celebrated in barbecue cuisine, particularly in North American traditions. Prepared by slow-cooking over wood smoke, these tender wingettes boast a rich, smoky flavor balanced with a blend of savory marinades or dry rubs, often featuring spices like paprika, garlic, and black pepper. Typically served as appetizers or party snacks, they are high in protein, making them a satisfying option. However, their nutritional profile can vary based on preparation—leaner when skinless or lightly seasoned, but higher in fat and sodium when heavily sauced or fried. Smoking, as a cooking method, avoids added oils, making these wingettes a healthier alternative to deep-fried versions. Pair them with fresh veggies or a light dip for a balanced and delicious meal that celebrates barbecue craftsmanship while aligning with mindful eating.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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