1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1694.9 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small sour cream and onions
Small Sour Cream and Onions is a classic savory snack with roots in American cuisine. It typically consists of potato chips or crackers coated in a tangy blend of powdered sour cream, onion, and an assortment of savory seasonings. The snack is well-loved for its bold flavor profile combining rich creaminess and a sharp onion kick. While it offers a satisfying crunch and indulgent taste, it is important to note that the snack may be high in sodium, saturated fats, and calories depending on the brand or portion size. On the plus side, the small serving size makes it easier to enjoy in moderation. This snack contains minimal protein or fiber, so it’s best enjoyed as an occasional treat rather than a staple of a balanced diet. Perfect for on-the-go munching or pairing with dips, Small Sour Cream and Onions is a timeless choice for flavorful indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
