1 serving (30 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small fried meatball
Small fried meatballs are flavorful, bite-sized portions typically made from ground meat such as beef, pork, or turkey, blended with breadcrumbs, eggs, and seasonings like garlic, onion, parsley, and spices. Originating from a variety of global cuisines, including Mediterranean, Italian, and Middle Eastern traditions, these versatile treats are often pan-fried or deep-fried to achieve a golden, crisp exterior. While their protein-rich base makes them a satisfying option, frying increases their fat content and calorie count, which may be a concern for those monitoring their intake. Some recipes incorporate vegetables, creating a more balanced choice, while serving them with leafy greens or a tomato-based sauce can enhance nutritional value. Choosing lean meats and using lighter cooking methods like baking can transform this indulgent snack into a healthier option. Perfect for appetizers, party platters, or quick meals, small fried meatballs are a savory addition enjoyed across cultures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
