1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep-fried crab claws are a popular seafood appetizer, often found in coastal cuisines and inspired by Asian and Southern cooking traditions. This dish features succulent crab meat coated with a seasoned breadcrumb or tempura batter, then deep-fried to a crispy golden perfection. Typically served with tangy dipping sauces, they offer a satisfying balance of crunchy exterior and tender interior. Crab claws are a good source of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12. However, deep-frying adds saturated fat and calories, which may be a consideration for those watching their fat intake. For a lighter option, some recipes use an air fryer or bake the claws instead of frying. A flavorful indulgence, deep-fried crab claws bring a delightful mix of texture and taste to any seafood lover's plate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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