1 serving (5 grams) contains 25 calories, 0.3 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 119.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small dark chocolate wafer
Small Dark Chocolate Wafers are rich, bite-sized treats crafted from high-quality cocoa, often celebrated for their intense, bittersweet flavor. Typically made from simple ingredients such as cocoa mass, sugar, cocoa butter, and sometimes a hint of vanilla, these wafers originate from dessert traditions across Europe, where dark chocolate is prized for its robust character. With a higher cocoa content, they provide antioxidants, minerals like magnesium, and lower levels of added sugar compared to milk chocolate counterparts—making them a more health-conscious indulgence when enjoyed in moderation. However, their energy-dense nature means they should be savored mindfully, as overconsumption can contribute to calorie excess. Whether used in baking, melted into sauces, or eaten on their own, Small Dark Chocolate Wafers offer a balance of deep chocolate satisfaction with the potential for healthier snacking when portioned thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
