1 serving (57 grams) contains 190 calories, 3.0 grams of protein, 10.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 95.8 g | 34% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 37.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small bearclaw
Small Bearclaw pastries are a delightful treat with roots in European bakery traditions, often enjoyed as a breakfast or snack. They are crafted from flaky, buttery dough shaped into a crescent resembling a bear's claw. The interior is typically filled with a rich almond paste or cinnamon-sugar mix, while the exterior is topped with sliced almonds and a light glaze. This indulgent pastry offers a satisfying balance of sweetness and texture. While Small Bearclaws provide quick energy due to their carbohydrate content, they are high in sugar and fat, making them an occasional indulgence rather than a daily staple. They pair wonderfully with coffee or tea and are commonly found in American and European bakeries alike. For those seeking healthier variations, options with whole-grain flour or less sugar are sometimes available. Moderation remains key to enjoying this pastry as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
