1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of meat lovers pizza
Meat Lovers Pizza is a popular dish rooted in Italian-American cuisine, characterized by a combination of various meats such as pepperoni, sausage, bacon, and occasionally ham atop a pizza crust covered with tomato sauce and cheese. It is a calorie-dense food that provides macronutrients like protein, fat, and carbohydrates in substantial amounts. A slice of meat lovers pizza can contain around 250-400 calories depending on the specific recipe, with notable quantities of saturated fat and sodium. While it provides protein, calcium from cheese, and iron from meats, it should be consumed in moderation due to its high salt and fat content.
Health Benefits
- Provides protein (about 8-12 grams per slice), essential for muscle repair and growth.
- Contains calcium from cheese, which supports bone health (up to 15% of daily needs per slice).
- Delivers iron from processed meats like pepperoni and sausage, aiding in red blood cell production.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or skillet for best texture.
Common Questions About Slice of meat lovers pizza Nutrition
How many calories and how much protein are in a slice of Meat Lovers pizza?
A slice of Meat Lovers pizza typically contains around 300-450 calories, depending on the size and brand. It also provides about 12-15 grams of protein per slice, mainly from the assortment of meats like sausage, pepperoni, and bacon.
Can I eat Meat Lovers pizza on a keto diet?
Meat Lovers pizza is generally not keto-friendly due to the high carbohydrate content in the crust, which often exceeds 20 grams of carbs per slice. However, you can opt for a keto-friendly version by using cauliflower crust or removing the crust altogether.
Are there any health concerns with eating Meat Lovers pizza regularly?
Regularly eating Meat Lovers pizza can be concerning due to its high sodium and saturated fat content from the processed meats and cheese. Excessive consumption may contribute to health issues such as high blood pressure, cardiovascular disease, and weight gain if not balanced within a healthy diet.
What is a recommended serving size for Meat Lovers pizza?
A recommended serving size would typically be one or two slices, depending on your nutritional needs and meal context. Pair it with a side of vegetables or a salad to balance the meal and ensure you're getting enough fiber and nutrients.
How does Meat Lovers pizza compare nutritionally to a veggie pizza?
Meat Lovers pizza is generally higher in calories, protein, and fat due to the meats and cheese, while veggie pizza is lower in calories and fat, and higher in fiber and vitamins from the vegetables. Choosing between them comes down to dietary preferences and nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
