1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of large pizza typically consists of a savory crust topped with tomato sauce, melted cheese, and various optional toppings such as pepperoni, vegetables, or olives. Originating from Italian cuisine, pizza has become a global favorite with countless variations. Nutritionally, it provides a mix of carbohydrates from the crust, protein and calcium from the cheese, and vitamins or fiber from any vegetable toppings. While it's a flavorful and convenient meal, it can be high in calories, saturated fats, and sodium, especially with processed meats or heavy cheese. Choosing whole-grain crusts, lighter cheese options, or adding nutrient-rich toppings like spinach and bell peppers can make it a healthier choice. Pizza is best enjoyed in moderation and as part of a balanced diet.