1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 88.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of fruit and nut cake
A Slice of Fruit and Nut Cake is a rich, indulgent dessert often enjoyed during festive celebrations, particularly in Western cuisines such as British or American traditions. This dense cake is packed with dried fruits like raisins, dates, and apricots, alongside a medley of nuts such as almonds, walnuts, or pecans, lending it a natural sweetness and satisfying texture. Commonly flavored with spices like cinnamon and nutmeg, and sometimes a splash of rum or brandy, it carries a warm, comforting aroma. The dried fruits provide fiber and essential vitamins, while the nuts offer healthy fats and protein. However, the cake can be calorie-dense due to added sugars, butter, and its high-fat content. Moderation is key to balancing its nutritional benefits with its indulgence. Perfect as a hearty treat, it is a flavorful way to celebrate special moments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
