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Iced fruit cake

Iced fruit cake

Dessert

Item Rating: 42/100

1 serving (80 grams) contains 300 calories, 3.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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882.4
calories
8.8
protein
147.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 441.2 mg 19%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 102.9 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 88.2 mg 6%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

66.2%
4.0%
29.8%
Fat: 264 cal (29.8%)
Protein: 35 cal (4.0%)
Carbs: 588 cal (66.2%)

About Iced fruit cake

Iced Fruit Cake is a delightful dessert that blends rich flavors with festive charm. Typically originating from European traditions, it is made with a medley of dried fruits like raisins, currants, and cherries, often soaked in fruit juices or alcohol for extra depth. The batter includes flour, sugar, butter, eggs, and warm spices such as cinnamon and nutmeg. After baking, the cake is crowned with sweet white icing, adding a decorative flourish while enhancing its sweetness. While packed with fiber from the dried fruits, providing some nutritional benefits, the high sugar and fat content make it an indulgent treat best enjoyed in moderation. Commonly served during holidays and special occasions, Iced Fruit Cake is a timeless favorite that combines wholesome ingredients with rich, decadent flavors guaranteed to satisfy a sweet tooth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.