1 serving (60 grams) contains 196 calories, 3.0 grams of protein, 6.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of banana bread
Slice of Banana Bread is a moist and flavorful baked treat originating from American cuisine, often enjoyed as a snack or breakfast item. Made primarily with ripe bananas, flour, sugar, butter or oil, eggs, and baking soda, its sweetness comes from natural fruit sugars and added sweeteners. Optional ingredients like walnuts, chocolate chips, or spices such as cinnamon enhance its texture and taste. Banana bread is rich in carbohydrates, making it a quick energy source, and bananas contribute potassium and fiber. However, traditional recipes may be high in sugar and saturated fats, depending on the amount and type of fat used. Adjustments like substituting whole wheat flour, reducing sugar, or using applesauce as a fat replacement can make it a healthier option. Whether served warm or at room temperature, its comforting flavor has made it a beloved classic in homes and cafes worldwide.
