1 serving (100 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin strips
Sirloin Strips are tender cuts of beef sourced from the sirloin section, a lean yet flavorful area of the cow. Known for their versatility in various cuisines, these strips are often grilled, sautéed, or stir-fried, making them a popular choice in American, Asian, and European dishes. Rich in protein, sirloin strips support muscle growth and repair while providing essential nutrients like iron, zinc, and B vitamins, which promote energy metabolism and immune health. Compared to fattier cuts, sirloin is lower in saturated fat, making it a heart-healthier red meat option when consumed in moderation. However, preparation methods can impact nutritional value—breaded or heavily sauced recipes may increase calorie and fat content. Opting for lean, minimally seasoned sirloin strips paired with vegetables can create a balanced, nutrient-dense meal that complements healthy eating habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
