1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Singoalla cookie
Singoalla cookies are delicious sandwich-style treats originating from Sweden, combining soft, crumbly shortbread with a creamy, fruity filling. Typically crafted with wheat flour, sugar, butter, and vegetable oil, the cookie’s base delivers a rich, buttery flavor. The center is often filled with sweet, jam-like fillings, such as raspberry or vanilla cream, adding a burst of flavor to every bite. While Singoalla cookies embody traditional Scandinavian baking, their high sugar and fat content make them an indulgence rather than a health-conscious option. They provide quick energy due to their carbohydrate levels but lack significant vitamins, minerals, or fiber. Perfect for occasional enjoyment, these cookies are best viewed as a delightful treat rather than a staple, showcasing the sweet and comforting flavors of Nordic cuisine. For those seeking to moderate sugar or fat intake, enjoying Singoalla cookies in small portions may be advisable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
