1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Singaporean fried rice noodles
Singaporean Fried Rice Noodles, also known as Singapore Noodles, is a flavorful stir-fried dish with origins tracing back to Hong Kong, despite its name. This noodle creation features thin rice vermicelli combined with a vibrant mix of ingredients such as shrimp, chicken, or pork, scrambled eggs, and colorful vegetables like bell peppers, onion, and carrots. The dish is famously seasoned with a rich blend of curry powder, soy sauce, and other spices, giving it a signature yellow hue and savory taste. While this dish offers a good source of protein, fiber, and vitamins from its vegetables and lean meats, it can be high in sodium and fat depending on preparation methods and sauce quantities. For a healthier version, you can opt for less oil and reduced-sodium soy sauce. Packed with bold flavors and textures, Singaporean Fried Rice Noodles can be enjoyed as a well-balanced meal with mindful ingredient choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
