Nutrition Facts for Stir-fried rice noodles
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Stir-Fried Rice Noodles

Image of Stir-Fried Rice Noodles
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this irresistibly flavorful Stir-Fried Rice Noodles recipe, a perfect balance of savory, sweet, and umami goodness. Featuring tender rice noodles stir-fried with a vibrant medley of carrots, bell peppers, and bean sprouts, this dish is brought to life with a rich sauce made from soy sauce, oyster sauce, and a hint of brown sugar. The aromatic garlic and sesame oil add depth while the green onions provide a fresh, crisp finish. Ready in just 30 minutes from start to finish, this quick and easy recipe is a fantastic option for busy evenings. Whether you're craving classic Asian-inspired flavors or searching for a vegetarian-friendly meal that delights, these stir-fried noodles are an absolute winner. Perfect for serving as a standalone main dish or pairing with your favorite protein.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams rice noodles
  • 2 tablespoons vegetable oil
  • 3 units garlic cloves, minced
  • 1 medium onion, thinly sliced
  • 1 medium carrot, julienned
  • 1 medium bell pepper, thinly sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 2 units green onions, chopped
  • 1 cup bean sprouts
  • 1 teaspoon sesame oil
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the rice noodles in warm water for about 10-15 minutes until they soften. Drain and set aside.

2

Heat a large wok or frying pan over medium-high heat and add the vegetable oil.

3

Add minced garlic and stir-fry for about 30 seconds until fragrant.

4

Add the sliced onion, carrot, and bell pepper to the pan and stir-fry for 3-4 minutes until the vegetables are slightly tender.

5

In a small bowl, mix together the soy sauce, oyster sauce, and brown sugar until well combined.

6

Push the vegetables to the side of the pan and add the softened rice noodles to the center.

7

Pour the sauce mixture over the noodles and toss everything together using tongs or chopsticks until noodles are evenly coated.

8

Add the bean sprouts, green onions, and a dash of black pepper. Stir-fry for another 2-3 minutes until everything is heated through.

9

Drizzle sesame oil over the noodles and give a final toss.

10

Serve the stir-fried rice noodles hot, garnished with additional green onions if desired.

Cooking Tip: Take your time with each step for the best results!
205
cal
4.0g
protein
26.1g
carbs
10.3g
fat

Nutrition Facts

1 serving (190.4g)
Calories
205
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 5.7 g
Cholesterol 0 mg 0%
Sodium 792 mg 34%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 3.0 g 11%
Total Sugars 8.0 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.0 mg 5%
Potassium 310 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
7.5%%
43.7%%
Fat: 373 cal (43.7%%)
Protein: 64 cal (7.5%%)
Carbs: 416 cal (48.8%%)