1 serving (240 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Simple lemonade fruit punch
Simple Lemonade Fruit Punch blends the refreshing tartness of traditional lemonade with a medley of fruit flavors for a vibrant beverage experience. Made with freshly squeezed lemons, mixed berry puree, and a splash of orange juice, this drink delivers a balance of tangy and sweet notes. Popular in American summertime gatherings and backyard barbecues, its vibrant hues and uplifting taste make it a party favorite. While the drink boasts vitamin C from citrus fruits and antioxidants from berries, its nutritional aspects depend on preparation. Opting for minimal added sugar enhances its health benefits, making it a hydrating choice. However, variations with high sugar content may contribute to calorie intake without essential nutrients. Consider swapping refined sugar for natural sweeteners like honey or agave for a healthier alternative. Perfect for cooling off on warm days, this fruit punch offers a flavorful twist on a classic lemonade base.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
