Nutrition Facts for Lemonade fruit punch

Lemonade Fruit Punch

Image of Lemonade Fruit Punch
Nutriscore Rating: 72/100

Quench your thirst and dazzle your guests with this vibrant Lemonade Fruit Punch—a refreshing fusion of tangy citrus, tropical pineapple, and juicy berries, perfect for any occasion. Crafted in just 15 minutes, this drink combines fresh lemon juice, orange juice, and pineapple juice with a hint of sweetness from sugar and a bubbly finish with sparkling water or club soda. Packed with colorful sliced strawberries, blueberries, and garnished with citrus slices and aromatic mint leaves, every sip is a burst of summer flavor. Ideal for parties, barbecues, or a relaxing afternoon, this easy-to-make fruit punch recipe is as stunning as it is delicious! Serve it chilled with ice for the ultimate crowd-pleaser. Keywords: lemonade fruit punch, citrus punch recipe, sparkling punch, refreshing summer drink, party beverage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Lemon juice
  • 4 cups Water
  • 0.5 cup Granulated sugar
  • 2 cups Pineapple juice
  • 2 cups Orange juice
  • 1 cup Strawberries, sliced
  • 1 cup Blueberries
  • 1 Lemon, thinly sliced
  • 1 Orange, thinly sliced
  • 0.25 cup Mint leaves
  • 2 cups Ice cubes
  • 2 cups Club soda or sparkling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pitcher, combine 1 cup of lemon juice, 4 cups of water, and 0.5 cups of granulated sugar. Stir well until the sugar is completely dissolved to create your base lemonade.

2

Add 2 cups of pineapple juice and 2 cups of orange juice to the pitcher. Mix well to integrate the flavors.

3

Gently stir in 1 cup of sliced strawberries and 1 cup of blueberries for a touch of sweetness and vibrant color.

4

Add thin slices of 1 lemon and 1 orange into the pitcher for garnish and a citrus twist.

5

Tear 0.25 cups of mint leaves slightly to release their aroma and add them to the mixture.

6

Chill the mixture in the refrigerator for at least 1 hour to let the flavors meld together.

7

Before serving, add 2 cups of ice cubes and gently mix. Top off with 2 cups of club soda or sparkling water to give the punch a refreshing fizz.

8

Serve in glasses garnished with additional mint leaves or fruit slices, if desired. Enjoy your Lemonade Fruit Punch!

Cooking Tip: Take your time with each step for the best results!
1140
cal
9.9g
protein
283.0g
carbs
4.6g
fat

Nutrition Facts

1 serving (3717.3g)
Calories
1140
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 185 mg 8%
Total Carbohydrate 283.0 g 103%
Dietary Fiber 15.9 g 57%
Total Sugars 244.3 g
Protein 9.9 g 20%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 3.7 mg 21%
Potassium 2317 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
3.3%%
3.4%%
Fat: 41 cal (3.4%%)
Protein: 39 cal (3.3%%)
Carbs: 1132 cal (93.3%%)