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Pineapple fruit punch

Pineapple fruit punch

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
0
protein
30
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 28.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 120 cal (100.0%)

About Pineapple fruit punch

Pineapple Fruit Punch is a vibrant tropical beverage that blends the sweetness of ripe pineapples with a medley of citrus juices, such as orange, lemon, and lime. Originally inspired by Caribbean and Polynesian cuisines, this refreshing drink is often enjoyed at summer gatherings and festive occasions. Known for its energizing burst of flavor, Pineapple Fruit Punch offers a dose of vitamin C and antioxidants from the fruit juices, supporting immunity and promoting hydration. However, it’s essential to note that store-bought or cocktail versions may contain added sugars or syrups, making homemade recipes with fresh ingredients a healthier option. Some variations include sparkling water for fizz or sliced fruits for a visually appealing garnish, turning this drink into a crowd-pleaser that’s both satisfying and packed with tropical flair.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.