Shrimps and banana sweets

Shrimps and banana sweets

Seafood

Item Rating: 51/100

1 serving (30 grams) contains 116 calories, 1.0 grams of protein, 0.0 grams of fat, and 27.4 grams of carbohydrates.

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928.8
calories
7.7
protein
219.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
928.8
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 219.6 g 79%
Dietary Fiber 1.2 g 4%
Sugars 186 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.2 mg 1%
Potassium 48 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

96.4%
3.4%
0.2%
Fat: 1 cal (0.2%)
Protein: 30 cal (3.4%)
Carbs: 878 cal (96.4%)

About Shrimps and banana sweets

Shrimps and Banana Sweets is a unique fusion dish combining savory seafood with the natural sweetness of bananas, offering a surprising blend of flavors. Typically originating from experimental or tropical fusion cuisines, this dish may include shrimp sautéed with spices and herbs, paired with caramelized bananas or banana-based syrup. The shrimp provides a lean source of protein, omega-3 fatty acids, and essential vitamins like B12, supporting heart and brain health. Bananas contribute potassium, fiber, and natural sugars for energy and digestion. However, if prepared with heavy syrups or fried ingredients, the dish’s sugar and calorie content can increase, making it less ideal for low-calorie or low-sugar diets. Balancing preparation methods, such as grilling instead of frying and minimizing added sugars, can preserve its nutritional benefits while maintaining its delightful flavor pairing.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.