1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Pop Boy is a delightful twist on the classic po' boy sandwich, a beloved staple of Louisiana Cajun and Creole cuisine. This handheld treat features crispy, golden-fried shrimp seasoned to perfection, nestled in a soft baguette or hoagie roll. Traditionally garnished with lettuce, tomatoes, pickles, and a creamy remoulade or spicy mayo, it strikes a balance between crunch, zest, and freshness. While the shrimp provide lean protein rich in omega-3 fatty acids and essential nutrients like selenium, frying adds extra calories and fat. Pairing with whole-grain bread and lighter toppings can boost its health profile. A celebration of bold Southern flavors, Shrimp Pop Boy is both comforting and indulgent.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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