1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp and curry sauce
Shrimp and Curry Sauce is a flavorful dish that combines tender shrimp with a rich, spiced curry sauce, typically originating from South or Southeast Asian cuisine. The sauce is often made using a blend of turmeric, cumin, coriander, ginger, and coconut milk, creating a creamy texture and aromatic profile. Shrimp is a lean protein source, high in vitamins like B12 and D, as well as minerals such as selenium and iodine, promoting heart and thyroid health. Coconut milk adds a creamy base rich in healthy fats, though it can be calorie-dense. While the spices provide antioxidants, enhancing anti-inflammatory properties, some variations may include higher levels of sodium or added sugars in pre-made curry pastes. Served over rice or accompanied by bread like naan, Shrimp and Curry Sauce offers a balanced meal when portioned thoughtfully. Its vibrant flavors make it a popular choice for lovers of bold, exotic dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
