Blog Research API Download App
Shredded sirloin steak

Shredded sirloin steak

Meat

Item Rating: 67/100

1 serving (85 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
555.6
calories
72.2
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
53.6%
46.4%
Fat: 250 cal (46.4%)
Protein: 288 cal (53.6%)
Carbs: 0 cal (0.0%)

About Shredded sirloin steak

Shredded Sirloin Steak is a flavorful cut of beef, typically seasoned and slow-cooked for maximum tenderness before being torn into fine strips. Often featured in Latin American and Asian cuisines, it's commonly used in dishes like tacos, stir-fries, or rice bowls. Sirloin steak is relatively lean compared to other cuts of beef, making it a good source of high-quality protein and essential nutrients like iron, zinc, and B vitamins. While rich in flavor, its health benefits depend on preparation methods—avoiding heavy oils, sugary marinades, or added sodium can help maintain its nutritional value. Pairing shredded sirloin steak with fresh vegetables or whole grains creates a balanced meal and enhances its wholesome profile, making it suitable for those seeking a hearty yet health-conscious option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.