Nutrition Facts for Air-fried tenderloin
Image of Air-fried tenderloin

Air-fried tenderloin

Item Rating: 71/100

One cup of Air-fried tenderloin is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Air-Fried Tenderloin is a deliciously juicy cut of meat, seasoned to perfection with a blend of aromatic herbs and spices. Originating from classic American cuisine, this dish combines the rich flavors of tenderloin with the innovative cooking technique of air frying. Unlike traditional frying, air frying uses significantly less oil, making it a healthier alternative that retains all the savory goodness. With each bite, you'll enjoy a crispy crust paired with a succulent interior, offering a satisfying meal that's lower in fat but high in flavor. Indulge in this guilt-free delicacy that brings gourmet dining to your home kitchen!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%
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