1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded pork taco
Shredded Pork Tacos are a flavorful staple of Mexican cuisine, celebrated for their tender, slow-cooked pork filling. Typically, the pork is seasoned with spices like cumin, chili powder, garlic, and oregano, then braised until juicy and easy to shred. Served in a soft corn or flour tortilla, these tacos are often topped with fresh ingredients such as diced onions, cilantro, salsa, and a squeeze of lime. Some variations may include creamy avocado, shredded lettuce, or cheese. While providing a good source of protein from the pork, this dish’s nutritional profile can vary depending on portion size, toppings, and tortilla type. Corn tortillas are often gluten-free and lower in calories, while flour tortillas may be higher in carbohydrates. For a lighter option, pairing with fresh vegetables and reducing added high-fat toppings like sour cream can enhance its healthfulness, while still delivering the rich, satisfying flavors of traditional Mexican fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
