1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded meat in sauce
Shredded Meat in Sauce is a savory dish commonly found in various cuisines, such as Mexican, American barbecue, and Asian-inspired recipes. It typically features finely shredded beef, pork, or chicken slow-cooked to tenderness and blended with a flavorful sauce, which can range from tangy tomato-based barbecue to spicy, smoky chili blends. Ingredients often include spices, herbs, onions, garlic, and sometimes sugar or vinegar, depending on the recipe. Rich in protein due to the meat, the dish can support muscle maintenance and energy levels. However, its health value varies based on preparation—sauces with high sugar, salt, or fat content may increase calorie count and impact heart health. Opting for lean cuts of meat and lighter, homemade sauces can make it a more balanced meal option. Shredded Meat in Sauce pairs well with rice, vegetables, or whole-grain bread for a complete and satisfying dish.
