1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken on bun
Shredded Chicken on Bun is a simple yet satisfying dish featuring tender, pulled chicken served on a soft, fresh bun. Typically hailing from classic American cuisine, this meal is often a staple at barbecues, casual gatherings, or quick lunches. The chicken is commonly seasoned or slow-cooked, offering a flavorful and protein-rich main ingredient. Depending on preparation, it may be lightly dressed with sauces such as barbecue, ranch, or mustard, adding layers of taste. The soft bun provides a carbohydrate base, though its refined nature may lack some nutrients compared to whole grain alternatives. This dish can be a healthy choice due to the lean protein from the chicken, which supports muscle development and satiety. However, considerations about sodium content, added sugars from sauces, or less nutrient-dense buns should be noted for those monitoring their overall diet or caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
