Shave ice

Shave ice

Dessert

Item Rating: 66/100

1 serving (200 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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142.0
calories
0
protein
35.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 0 g 0%
Sugars 29.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 142 cal (100.0%)

About Shave ice

Shave ice is a refreshing dessert originating from Hawaii, influenced by Japanese kakigori. It consists of finely shaved ice topped with flavored syrups, creating a light and airy texture that absorbs the vibrant flavors. Common toppings include sweetened condensed milk, fresh fruit, azuki beans, or mochi, making it customizable to individual tastes. While the dessert is hydrating and low in fat when consumed as plain ice and syrup, some variations can be high in sugar, depending on the type and amount of sweetener used. Fresh fruit toppings add vitamins and fiber, enhancing its nutritional profile. However, calorie content can increase significantly with additional ingredients like syrups and creamy toppings. Shave ice is ideal as an occasional treat, offering a burst of flavor and cooling comfort, particularly in hot weather.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.