1 serving (60 grams) contains 162 calories, 5.4 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed baguette
Sesame Seed Baguette is a classic bread crafted from simple ingredients: enriched flour, water, yeast, salt, and topped with nutty sesame seeds. Originating in French cuisine, the baguette's crisp crust and soft interior pair beautifully with meals or make a satisfying snack on their own. Sesame seeds add not only a toasty flavor but also a nutritional boost, as they’re a source of healthy fats, protein, and essential minerals like calcium and magnesium. While the baguette provides energy from carbohydrates, it’s best enjoyed in moderation due to its refined flour content, which offers less fiber than whole-grain options. Ideal for sandwiches, dips, or alongside soups, this bread is both versatile and delicious. Whether part of a balanced diet or an indulgent treat, the sesame seed baguette combines artisanal baking traditions with subtle, wholesome benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
